---
title: "Plan your teen's first real job"
published: "2026-10-15"
updated: "2026-10-15"
author: "Dad Field Manual editors (drafted with AI help)"
time: "45 min"
cost: "$0"
ages: "14 to 18"
where: "Any table with a laptop or phone for checking your state's rules."
topics: ["money","teens"]
print: "https://dadfieldmanual.com/print?p=first-real-job-plan"
url: "https://dadfieldmanual.com/plans/first-real-job-plan/"
---

# Plan your teen's first real job

> Your teen wants a paycheck, and you want it to be a good first job. In forty-five minutes you'll check the hours rules, pick what to apply for, work out take-home pay, and agree how much goes to savings.


## What you need

- A laptop or phone for your state's youth work rules (have)
- Paper and pen for notes and a pay estimate (have)
- A calculator (have)

## Before you start

- **Your state may be stricter.** Many states limit hours for 16- and 17-year-olds and require work permits. Where the rules differ, the stricter one applies. Check yours.
- **School comes first.** For 14- and 15-year-olds, federal rules keep work outside school hours. Plan around homework and sleep too.
- **Never pay to get hired.** A real employer doesn't ask for fees. If a job sounds too good to be true, stop and look at it together.

## Steps

1. **Check the work rules** (Together) Look up the federal rules for your teen's age. For 14- and 15-year-olds, the limits are outside school hours, 7 a.m. to 7 p.m. (9 p.m. from June 1 through Labor Day), 3 hours on a school day and 18 in a school week. Then look up your state's rules and write down both.
2. **Compare real jobs** (Together) List three jobs they could do, like a pool, a grocery store or a yard business. Ask relatives and friends what they do and what it took to get started. Write what each would need: age, hours, how to get there.
3. **Estimate the paycheck** (Both of you) Write an hourly wage and the hours a week. Multiply for gross pay. Say: "Your paycheck will be smaller than this because taxes come out first." Explain gross versus net and the W-4 form that sets withholding. Plan to read the first pay stub together.
4. **Set a savings share** (Together) Pick the share of each paycheck that goes straight to savings. The CFPB mentions around 10 percent as a common routine. Pick what fits their goal. Ask: "What will you do with the rest?"
5. **Plan the first month** (Together) Write the first application date and who to ask for a reference. Talk through what to do if the job conflicts with school or you hit a bad shift. Set a check-in a month after the first paycheck.

## If it stalls

- If they want the most hours, remind them the rules and school come first, then pick a schedule that leaves study time.
- If net pay looks low, show them the pay stub line by line and ask what each deduction is.
- If they'd rather spend it all, ask for one goal worth saving for. A named goal beats a lecture.


## Variations

- **Ages 14–15:** Focus on the federal limits above, and on babysitting, yard work or a pool job. Keep the first goal small.
- **Ages 16–17:** Federal law sets no hour limit, but your state may. Add a bank account and a monthly check on the 10 percent routine.
- **Age 18:** Federal youth work rules no longer apply. Move the talk to taxes, a W-4 and a longer savings goal.

## Sources

- **Federal hour limits for young workers.** The Department of Labor says 14- and 15-year-olds may work outside school hours, 7 a.m. to 7 p.m. (9 p.m. from June 1 through Labor Day), no more than 3 hours on a school day and 18 in a school week. It sets no federal hour limits for 16- and 17-year-olds, and says the stricter of federal and state law applies. <https://www.dol.gov/agencies/whd/fact-sheets/43-child-labor-non-agriculture> (checked 2026-10-15)
- **Paychecks, gross and net, W-4.** The CFPB's earning page for teens says paychecks may be smaller than expected because taxes come out first, explains gross versus net pay and the W-4 form, and suggests reviewing a paycheck line by line and comparing the jobs of family members. <https://www.consumerfinance.gov/consumer-tools/money-as-you-grow/teen-young-adult/explore-earning/> (checked 2026-10-15)
- **Saving from a paycheck.** The CFPB's saving page for teens suggests, once there's a steady job, setting up a routine that sends a set share of each paycheck, around 10 percent, to savings, and keeping it in a federally insured bank or credit union. <https://www.consumerfinance.gov/consumer-tools/money-as-you-grow/teen-young-adult/explore-saving/> (checked 2026-10-15)
- **Teen money habits.** The CFPB's milestones page for teens lists managing money to reach a goal, planning ahead, and resisting offers that seem too good to be true as signs a teen is on track. <https://www.consumerfinance.gov/consumer-tools/money-as-you-grow/teen-young-adult/money-milestones/> (checked 2026-10-15)


