Turkey-day backyard football: touch only, everybody plays
A low-key touch game before the meal: fair teams, rules that let a 6-year-old score and a last play when it's time to eat.
- Time
- 1 hour
- Cost
- $0
- Ages
- 5 to 12
- Where
- A yard or park lawn
What you need
- A football, or any ball that's soft and easy to throw
- Four shoes, cones or sweatshirts for the end zones
- Water bottles, and a bench or blanket for breaks
- A phone timer
Before you start
- Fluids, breaks and quitting when it hurts. AAP says to drink plenty of fluids, take rest periods, and stop the activity if it hurts.
- Touch only, no tackling. AAP says illegal tackles like head-first hits can cause severe head and neck injuries, and suggests non-tackling options. Our game is two-hand touch only, and grown-ups jog.
- After a hit to the head, stop. CDC says if a concussion is suspected, take the child out of play, keep them out that day, and wait for a health care provider to clear them.
- Check the field first. Walk it for holes, rocks and sticks, and keep it away from the street.
Steps
- Check the field. Walk the field for sticks, rocks and holes, and mark two end zones away from the street. 5 min.
- Warm up and drink. Jog a lap, do a few jumping jacks and take a drink of water. 5 min.
- Make fair teams. Line up youngest to oldest, count off one-two, and swap a player if a team looks lopsided. 5 min.
- Say the rules. Two-hand touch; no tackling, blocking or diving. Every kid touches the ball before a score. Only kids score; a kid 7 or under scores double.
- Play. 35-minute timer. A touch ends the play; restart there. Four plays to score, then the other team starts from its own end. Water breaks. 35 min.
- Last play and stretch. When the timer buzzes, play one last play, then stretch and drink water before dinner. 5 min.
If it stalls
- If one team runs away with it, swap players or move the grown-ups to the other side.
- If a little kid keeps getting left out, make it a rule that the ball goes to them next.
Final score
Best play
Teams and players
Everybody touched the ball: Signed by Date